Reaching Your Goals with Storyboarding

It has been proven by many studies that it helps to have an action plan to keep you on track to reach your goals.

"Storyboarding" is a technique used by movie directors to sketch out a plot line, frame by frame, before they start filming. In a similar way, you can make a blueprint for success by breaking your goal down into parts.

Get Creative – collect pictures of what motivates you

*Goals: Visualize the end result – What will you look like, feel and be doing

*Motivation Articles

*Strategies/ Lists

*Treats for when you achieve specific targets

Set aside time to update and fill in your storyboard each week.

Say you've given yourself two months to lose 10 pounds, you want to run a marathon in 12 months or you are starting your own business . Make a chart of the timeline and build it up, week by week, with details of strategies, tips, idea’s and so forth—anything that helps make your goal concrete and achievable.

The centerpiece of the storyboard should be a Weight Loss Graph, Timeline and/or milestones.

“you can make a blueprint for success by breaking your goal down into parts.”

It is important to post the story board in a place where you will see it on a daily basis and watch day by day as you reach your dreams.

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