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The Female body is unique to each individual, however we all share the same problems and dislikes such as saddlebags, flabby under arms, etc. So it is important to focus on the positive attributes so you can feel good about yourself at any shape or size. There are four basic body shapes of the female body, the inverted triangle body shape, the rectangular body shape, the hour glass body shape and the pear body shape. To help find out, which body shape fits you best click on the pictures below for a list of characteristics and tips and remember each woman is unique so if you don't fit into all the characteristics of the the body shape, it does not mean you aren't that body type, so try focusing on your overall silhouette.
Click on your body shape for general rules
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